Chinese medicine believes that the cold is Yin Yin, and the coldest days are also the period when Yin Yin is the most prosperous. From the perspective of dietary health, special attention should be paid to eating more warm foods in the daily diet to replenish the body and prevent the cold climate from invading the human body. The foods that are hot in daily foods mainly include squid, pepper, cinnamon, and pepper. The warm foods include glutinous rice, glutinous rice, concanavalin, leeks, fennel, parsley, leeks, asparagus, mustard, pumpkin, and ginger. Onion, garlic, apricot, peach, jujube, longan, lychee, papaya, cherry, pomegranate, ebony, citron, bergamot, chestnut, walnut, almond, lamb, liver, pork belly, ham, dog meat, chicken, sheep Milk, goose, eel, eel, eel, shrimp, sea cucumber, mussels, clams, wine, etc. In particular, it is a good time for the Osamu to eat hot pot and red mutton. Here are some therapeutics suitable for Osamu's consumption: Yam mutton soup (Spleen Yishen, warm and warm in the next) Materials: 500 grams of mutton, 50 grams of yam, 30 grams of light blue, ginger 15 grams, 6 grams of pepper, rice wine 20 grams, 3 grams of salt, MSG amount. Practice: Lamb flesh to the fascia, wash, slightly draw a few knives, re-entry boiling water to remove blood. Wash the onion, ginger, and chop the onion and cut the ginger. Wash yam and put mutton and yam into casserole and add appropriate amount of water. After boiling with big fire, skim floating foam and add scallion, ginger, pepper, and rice wine. Turn to low-flavour and stew the mutton. Remove the lamb and let it cool. Slice the mutton into a bowl, then remove the onion and ginger from the original soup, add salt, monosodium glutamate, stir well, and even put it in a mutton bowl with yam. Taizishen stew oysters (makes up the effect of five internal organs and benefits the Qi) Ingredients: Pork 250 grams, 100 grams of lean pork, 15 grams of Codonopsis, 30 grams of yam, 10 grams of longan meat, 15 grams of medlar, 10 grams of Gorgon fruit. Practice: Wash the quail meat, lean pork, cut into pieces, codonopsis, yam, longan meat, wolfberry fruit, wolfberry fruit, wash, together into the casserole, first with the fire to boil, then low heat stew 1.5 hours, transferred to the salt Serve. Polygalaceae Zaoren porridge (Effects of tonifying liver and kidney, nourishing and soothe the nerves) Materials: Polygalaceae 10 grams, 10 grams of Suanzaoren, 50 grams of rice. Practice: Wash Polygala, Zaoren, and glutinous rice. Put glutinous rice in the casserole, add appropriate amount of water, and boil over high heat, then add Polygala, Zao Ren, and simmer until rice rot porridge is thick. Yam and steamed chicken (with the efficacy of Spleen and kidney) Materials: 1 broiler (about 1,000 g), 15 g Beiqi, 20 g of Codonopsis, 40 g of Chinese yam, 30 g of Chinese wolfberry, 25 g of shiitake mushrooms and bamboo shoots, and the amount of seasoning. Method: Slaughter the broilers, remove the viscera, and wash them; use Beiqi, Codonopsis, Chinese yam, wolfberry, shiitake mushrooms and bamboo shoots, and put them into the chicken. Sew the chicken's incision and place it on a clean plate. The steamer steamed for about 1 hour. Shouwu quail eggs (there is spleen and kidney, nourishing Qi effect) Ingredients: 2 eggs, 30 grams of fleece-flower root, 15 grams of hawthorn, 6 grams of dried tangerine peel, soy sauce, star anise, salt, sugar, and ginger. Practice: Put eggs, soy sauce, salt, star anise, sugar, and ginger pieces into the casserole, and boil for 20 minutes. Remove eggs, soak in cold water, peel off the eggshell, and put the shelled eggs into a casserole. Boil for about 15 minutes and remove the dregs. [2] Chinese angelica ginger mutton soup Angelica 20 grams, ginger 30 grams, 500 grams of lamb, rice wine, spices amount. Wash lamb, cut into pieces, add Angelica, ginger, rice wine and spices, stew 1 to 2 hours, meat and soup. There are warm blood, chilly and physical effect, suitable for Shenpi fatigue, pale, aversion to cold and other blood deficiency and yang deficiency. Sheep kidney red ginseng porridge: Deer kidney (or goat kidney) 1, red ginseng 3 grams, 100 grams of rice, a little spices. Cut the goat kidney, remove the internal white ribs, cut into pieces, and make the red ginseng to be minced. Wash the rice, add the appropriate amount of water and seasoning, and cook for 1 hour. The role of aphrodisiac, impregnation, and filling marrow is applicable to people with weak kidneys, weakness, lassitude, chills, deafness, tinnitus, and loss of sexual function. Nutcracker Walnut (or walnut) 50 grams, flour 250 grams, a little sugar, the walnuts will be played as minced, mixed with flour, add water, amount, stir, and serve as a pancake to eat. There are kidney cold, laxative effect, apply to kidney weakness, leg weakness, cold chills, dry stool and other lung and kidney deficiency. In addition, the Osamu's solar terms are in the “3-9†cold weather, which is the coldest time of the year. This is a great opportunity for people to strengthen their physical training and improve their physical fitness. However, according to the individual's physical condition, must not be blind, even if the person is physically strong, but also pay attention to the way and method of exercise. Fried three wire Ingredients: dried mushrooms 1.5, 2 green peppers, 1 carrot, vegetable oil, sugar, rice wine, monosodium glutamate, salt, water starch, fresh sesame oil amount. Practice: Wash the mushrooms with water, squeeze the water, cut into thin strips, carrots and green peppers washed and shredded. Heat the oil in the pan, stir the three-wire pan into the pan, put rice wine, sugar, and then stir-fry. Add soup and salt. Add MSG after the soup is boiled, thicken with starch, topped with sesame oil, and top Can be inside the dish. Efficacy: Spleen stagnation, moistening. Food taboos: dog bogey and green beans, almonds, water chestnuts with food. People with stubborn pruritus should not eat mushrooms. Loofah Tomato Porridge Ingredients: 500 grams of loofah, 3 tomatoes, 100 grams of rice, onion ginger, salt, MSG amount. Practice: Wash and peel the loofah, cut small pieces of tomatoes, wash and cut into small pieces. Wash the glutinous rice into the pot, pour the appropriate amount of water on the fire and boil it. Cook the simmer until it matures. Add the gourd, onion ginger, salt, cook until the porridge is cooked, put the tomatoes, and the monosodium glutamate stew. Efficacy: heat, phlegm and cough, Sheng Jin Chufan. (people with acne can eat for a long time) Don't blindly Although the Osamu season is the best time for “tonicâ€, it is not enough to eat plenty of tonics. It must be targeted. According to traditional Chinese medicine theory, nourishing is divided into four categories, namely, qi, blood, yin and yang. Qi is mainly for Qi deficiency Such as taking a sweat after the move, mental fatigue, women's uterine prolapse, etc., should use red ginseng, red dates, Atractylodes, Beijiao, yam and Schisandra and so on. [4] Blood is mainly for blood deficiency Such as dizziness, palpitations, insomnia, pale complexion, pale lips, women less menstruation and pale, etc., use Angelica, Rehmannia, Angelica, donkey-hide gelatin, and Shouwu. Yin yin deficiency physique Such as nighttime night sweats, fever, cheeks flushing, teetheating, women with leucorrhea and other signs, should use Cordyceps, white ginseng, Adenophora, Asparagus, armor, turtle shell, white fungus and so on. Bu Yang for Yang deficiency Such as cold hands and feet, cold, backache, sexual dysfunction and other signs, you can use velvet, Eucommia, Cistanche, Morinda and so on. The yin deficiency and yang physique should be more suitable for the use of Cordyceps sinensis, Dendrobium nobile, Adenophora japonicus, Polygonatum odoratum, Citrus aurantium and the like. Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
Pain Relief Patch,Pain Relief Pad,Pain Relief Plaster,Neck Pain Relief Patch,Back Pain Relief Pacth Shandong XiJieYiTong International Trade Co.,Ltd. , https://www.xijieyitongpatches.com
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.