When Huai Dabao was in the evening, she and her husband squatted. On the way, we saw that some pregnant mothers had little belly, and the other body parts had hardly changed. Husband smiled and asked: "Women, why do others look pregnant and not fat, but you are fat like a middle-aged aunt?" This sentence is finished, if he is not running fast, I have already put him I can't get back home. But I myself also reflect on my heart, why is there such a difference? During pregnancy, each pregnant mother will add nutrients, which will avoid eating more, but some pregnant mothers do not eat fat, looking really enviable, in fact, this has a great relationship with their physical fitness. But the diet during pregnancy is also very important, the pregnant mother who will eat, the meat that does not grow meat, the pregnant mother who eats indiscriminately, looks like a middle-aged aunt. Huai Dabao went to the checkup. At that time, the doctor looked at my stomach and smiled. "Well, looking at the stomach, the child should not be thin~" I didn't expect that when I was lying in bed, the doctor checked it by hand, slightly The ridiculous opening said: "You are a typical skinny thick stuffing, this body of meat can grow on you, you have to eat less." At that time, the department surrounded a lot of pregnant mothers, everyone listened to laughter My face is red and it’s red. What the doctor said, I can't help but refute. Under the doctor's suggestion, I know those pregnant mothers who are pregnant and pregnant. During my pregnancy, when I have two treasures, I will gain ten pounds during pregnancy. Think about it. I feel very good. So, do you know how to stay pregnant during pregnancy? Maintain a healthy diet. Diet is the most important part, only know how to eat, will not grow long meat. It is recommended that pregnant mothers eat more fresh vegetables and meat; eat fruits during pregnancy and control intake every day. Avoid: Try to eat less high-sugar foods during pregnancy, such as chocolate, ice cream, and try to eat less fried foods, such as fried chicken legs, burgers, these foods are not high nutritional value, and let the pregnant mother quickly gain weight. Maintain reasonable exercise. The longer the fetus grows, the more difficult it is to walk, so give up exercise? If the pregnant mother wants to think like this, it is no wonder that she has grown into a middle-aged aunt. In fact, if there is no special situation, you must maintain a certain amount of exercise throughout the pregnancy, walking, yoga, housework, etc., let yourself move, the body will be more comfortable. The more you are lazy, the more you don't want to move. When you are in the second trimester, you have to walk hard. It's no wonder that the food you eat only grows on your own body. Keep plenty of sleep. Personally feel that sleeping during pregnancy can cure many problems. For example, during pregnancy, fatigue during pregnancy, bad temper during pregnancy, etc., after sleeping, these problems are gone. Maintaining adequate sleep during pregnancy will make the skin better. Most of the pregnant mothers we usually see are in good spirits. Imagine that pregnant mothers sleep well and think too much? Without those negative emotions, the whole person will feel better during pregnancy. When you are pregnant, is it pregnant or middle-aged aunt? Face Mask,Sterile Wound Dressing,Adhesive Wound Dressing,Collagen Wound Dressing Changzhou Timerein Biotechnology Co. , Ltd. , https://www.timereinbiotech.com